September First Friday Storytime

Hi Friends!

I hope you enjoyed Mouse was Mad by Linda Urban illustrated by Henry Cole. I really like this book! It's such a fun way to talk about what we can do when we are mad.

This month's activity is a Calm down book!

A calm down book is a book filled with things to do when you feel mad or anxious and need to calm down. 
Ideas for activities include:

• cuddling with a pet
• counting
• squeezing your hand into a fist
• asking for a hug
• going for a walk or a run
• playing with toys
• focusing on your breathing

Here are the instructions on how to make your own Calm Down Book!